I don't know if it is true for men, but most women I have met have a body part that they dislike. For some it is their tummy, others their boobs, or maybe it is their legs. Mine is my butt.
You can imagine my surprise when in the first month of dating the man who is now my husband, he proclaimed my butt to be my best feature. Even now, almost 20 years later, he'll point out my asset in certain outfits. Flattering, right? Not when you don't agree. See when he thinks it looks great, I think it must be over emphasized.
Fast forward to Lawson. Lawson is seven. He isn't overly affectionate; not a huggy-kissy kind of boy. Yet, he likes to touch my butt. In a loving, endearing, pat-pat way. Sometimes while I'm getting ready in the morning, I feel a little hand resting on the side of my rear. Or if we are waiting in a long line, instead of holding my hand, he'll hold my saddle bag. It seems as though being a butt man is genetic.
How could this be??? The feature I hate, they love. My nemesis is their love. My Lex Luther is their Lois Lane. My Bluto is their Olive Oil.
"The voyage of true discovery lies not in seeking new landscapes, but in seeing with new eyes." --Marcel Proust
Proust didn't pen this quote for women to overcome image dismorphia, but his words couldn't be more perfect. Changing my "landscape" will not help me to "discover" a love for my bum. Even if I reshaped my backside into a new size or shape, I still wouldn't love it. Instead, seeing it through new eyes is the only strategy. The eyes of appreciation and awareness.
This week's challenge, should you choose to take it, is to use your body. Your body, even the parts we don't like, were made for a reason. They are made to support you in movement and fun. If you don't like your tummy, notice how it helps you sneeze or laugh. If you don't like your arms, notice how they help you hug your loved one. If you don't like your butt, notice how it moves your legs, allows you to walk and stand and chase your kids.
Feeling, emotionally and physically, through new eyes could be the way to a better butt. If you are looking for a used copy of Buns of Steel, you can have mine.
That's so cute about Lawson. You DO have a cute butt! For me, its my legs...
ReplyDeleteGreat insight - and great challenge!
ReplyDeleteGreat post. So true - not about your butt, but embracing all of us.
ReplyDeleteI have to share...the original 'Buns of Steel' instructor was my 5th grade teacher. I was nearly horrified the first time I saw the video. Makes me chuckle now.
ReplyDeleteI totally check out your cute butt during step class ;)
ReplyDelete